Posts in category Snacks & Breakfast

Buckwheat-Millet Pancake with Flaxsee...

Super-nutritious Buckwheat and Millet pancake with flaxseed, and freshly brewed home-roasted coffee
Buckwheat and millet pancake with ground flaxseed is healthy, super-nutritious and delicious food for your everyday breakfast. Super-nutritious Buckwheat and Millet pancake with flaxseed, and freshly brewed home-roasted coffee Buckwheat and millet are our traditional staple grains. We have tradition of making bread/roti and varieties of dishe [...]

Tsampa and Super Breakfast Recipe

tsampa, a super breakfast
Tsampa is traditional staple food of Tibetan, Sherpa and Tamang communities living in upper mountainous regions of Himalayas. It is made from roasted barley. The roasted barely is traditionally pounded simply using stone grinder or water mill, and made ready-to-eat flour. It is usually eaten with butter tea and yak cheese. It has nutty flavor [...]

Potato Cheese Balls (with Nepali spic...

cheese balls
I have tried to make this popular snack ‘potato cheese balls’ using Nepali spices. You will love the texture and taste…it’s crispy outside, and warm and soft inside. Potato cheese balls Ingredients 500 gm of Potatoes (around 5 midsized potatoes) 200 gm Cheese (I used DDC Kanchan cheese) 2 Onions (finely chopped) Coriander leaves, [...]

Anadi Rice and Latte Recipe

Latte ready to be served
Anadi chamal (rice) is a local sticky rice variety cultivated in western Nepal, in fact only glutinous rice found traditionally grown in Nepal. There are two type of Anadi chamal– Rato Anadi (Red) and Seto Anadi (White). Anadi rice is used to make different varieties of Nepali/ethnic cuisines and has rich cultural value, but now almost [...]

Sargemba (Blood Sausage)- Ethnic Limb...

sargemba
Blood sausage is a traditional ethnic food of few communities living in mountains of Nepal. Many Nepalis are not aware of this traditional ethnic cuisine. Sherpa living in upper regions generally make blood sausage from yak or sheep blood, and Limbu and Rai from lower regions makes from pig blood. In Tibetan language, it is called “gyurma”, a [...]

Crispy Fried Potato Wedges with Szech...

fried potatoes with timur choup
This is quick and super easy to make. People in mountain regions (especially in Mustang by Thakali ethnic community) eat boiled or fried potato, homemade blood sausage, dried meat etc. dipped in szechuan based condiment (timur ko choup). It is also used to season omelet and soups. Timur ko Choup is simply made from red chili powder, szechuan [...]

Spiced-up Peanut Salad (Badam Sandhek...

peanut salad
This Peanut salad is really good, mouth tingling and healthy snacks. You can have it any time and goes well with beer or any other drinks. Try this at home, you will get addicted. And, it is simple, quick and easy to make. Spiced-up peanut salad (Badam Sandheko) Ingredients 1 cup Roasted Peanuts 1 medium size Red Onion 3 cloves of Garlic 1 th [...]

Homemade Paanipuri Recipe

paanipuri
Here is a simple recipe of homemade paanipuri… probably one of the most popular kind of snacks among girls/women. Ingredients Puri (made from semolina/suji and plain floor) 5 medium size Potatoes 1 medium size Onion 1 tbs Chaat Masala 1 tsp red chilli powder 2-3 green/red chillies ½  tsp of roasted Cumin powder ½  tsp of roasted Coriand [...]

Mushroom Choyla

Mushroom choyla
This dish is very popular in every gathering or parties. If you are wondering what to cook for your vegetarian friends/relatives then this one is the must try dish. It is super quick and easy to prepare, and they are delicious. With its fleshiness and spores, mushroom can retain the spices added to it making it more delicious and flavorful. M [...]

Batuk Roti-Made from Black Lentils

Perfectly golden brown batuk roti ready to be served
Batuk roti is made from black lentils (kalo maas) and is one of the main food items eaten in Maghe Sankranti or Maghi. It is also the main food item in occasions and festivals of Magar ethnic group. Perfectly golden brown batuk roti ready to be served Ingredients 250 gm of black lentil 3 tablespoon of ginger paste 2 tablespoon of garlic paste [...]
Youtube Channel for theGundruk.com
Subscribe
Online shopping in Nepal - www.bhakari.com

Nepali Calendar

Nepal upcoming festivals

Contribute / Guest Post

If you want to contribute at theGundruk.com, we have made the process of submitting your guest post very simple, just send you article here. We will make it live asap.
Thank you...