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Yak, Trek, and Local Food in Manang
CULTURE, EAT, Himalayan Cuisine  /  November 19, 2022

Yak, Trek, and Local Food in Manang

Timmur and Sichuan Pepper—They are Different
Other  /  October 20, 2020

Timmur and Sichuan Pepper—They are Different

The culture, history and recipe of batuk
CULTURE, Ethnic Cuisine  /  October 8, 2020

The culture, history and recipe of batuk

Who owns recipes?
CULTURE  /  October 8, 2020

Who owns recipes?

Methi-ko Khir (Fenugreek Seed Khir)
Dessert & Sweets, RECIPE  /  August 20, 2020

Methi-ko Khir (Fenugreek Seed Khir)

Pair kwati with some goat meat this Kwati Punhi
CULTURE, Curry, Soup & Daal, Ethnic Cuisine, Newa  /  August 13, 2020

Pair kwati with some goat meat this Kwati Punhi

The taste of whiteness
CULTURE  /  August 13, 2020

The taste of whiteness

The story, and history, behind yomari and chaku
CULTURE, Ethnic Cuisine, Newa  /  August 13, 2020

The story, and history, behind yomari and chaku

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    The Nepali Food Blog theGundruk.com includes recipes from my friends and families and information of the Nepali foods, especially on Nepali ethnic foods.

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